My Book

In keeping with my lifestyle theme of healthy eating, regular exercise and healthy body and soul,
I used these elements throughout the book by text and photos.

                                                                                             

                                     
                                    Gail's Raw Temptations

 is a soft cover 6" x 9"publication, 84 pages, and 29 recipes with colour photos for each recipe.                                                                                        
                                                                                                                     
Gails Raw Temptations is a collection of deserts that I have created that are part of my raw diet. All use raw ingredients, no cooking involved and are healthy alternatives to regular cooked deserts.


They mimic the regular cooked cakes in texture, looks and flavor. The carrot cake is a fine example of this. Also the brownie bars, making them a great healthy snack for children.

How can a regular slice or bar with chocolate icing be recreated using raw products, no sugar or chocolate, but taste amazing?

What’s in my book?
                           Smoothies
Mango and Spinach
Blueberry and Bee Pollen
Strawberry Chocolate   
Pine O Colada
Beetroot Blast
Acai Protein Powder


                                           


Bars and Slices
Bounty Slice
Raspberry and Chia Jam Shortcake
Creamy Chocolate Tarts
Cherry Ripe Squares
White and Dark Chocolate Brownies






Energy Balls
          Bliss Balls
          Flax seed and Orange Balls
          Macadamia and Strawberry Balls
          Apricot Cashew Protein Balls
          Truffles



                                                                                                                

  Breakfast
Chia and Goji Berry Breakfast Pots
Bee Pollen Bircher Muesli
Granola Bars
Berry Smoothie Bowl



                                                                       Cakes

Red Velvet Celebration Cake
Carrot Cake
Tropical Mousse Cake








Cheesecakes and Pies

Creamy Lime and Pistachio Pie
Lemon and Strawberry Rhapsody
Mini Chocolate Cakes
Bannoffe Pie
Double Chocolate Peanut Butter Pie